
HEARTBREAKING MEMORY: Anni-Frid Lyngstad’s Tearful Tribute to John Lodge — “He Taught Me Not to Be Afraid”
STOCKHOLM, SWEDEN — In the days following the passing of John Lodge, the world has heard countless tributes to the man whose music defined decades and whose kindness touched hearts far beyond the stage. But among the many who spoke his name with reverence, none were as raw, intimate, or deeply moving as the words shared by Anni-Frid Lyngstad of ABBA — a woman whose quiet grace and emotional honesty have long mirrored the sensitivity that Lodge himself embodied.
In a softly lit interview recorded in her Stockholm home, Anni-Frid sat with hands folded, her voice gentle yet trembling. When asked about her memories of John Lodge, she paused for a long moment, eyes glistening with unspoken emotion. Then, in a whisper that seemed to carry the weight of both grief and gratitude, she said, “He taught me not to be afraid.”
She went on to explain that their friendship, though rarely publicized, had been one of quiet depth. They met in the late 1970s during a recording event in London, where both were working on separate projects but often found themselves in the same studio. “We would talk between sessions — about music, about fear, about faith,” she recalled. “He had this way of listening that made you feel safe. He never offered advice — just understanding.”
Her tears began to fall as she continued, “At a time when I was struggling with loss and uncertainty, he reminded me that silence isn’t something to fear. That even when the world goes quiet, music still lives inside you.”
For Anni-Frid, those words became a kind of lifeline. Following the end of ABBA’s first era and the personal challenges that came with fame and private tragedy, Lodge’s friendship offered her peace in a world that often demanded perfection. “He didn’t see the singer,” she said softly. “He saw the person — the one who still needed to learn how to breathe without applause.”
Those who knew John Lodge would not be surprised by her words. Throughout his life, the Moody Blues musician was known for his gentleness, wisdom, and compassion — qualities that extended far beyond the studio. To countless artists, he was not only a collaborator but a quiet mentor, a reminder that music is more than performance; it is connection, empathy, and courage.
Anni-Frid’s voice broke slightly as she described their final meeting, several years before his passing. “He was the same,” she smiled faintly. “Calm, kind, a little mischievous. He said, ‘You still have that light, Frida — don’t hide it.’ And then he laughed. That’s how I’ll remember him.”
The interview ended not with fanfare, but with silence — a silence that carried meaning. For those watching, it was clear that this was not just a singer mourning a peer, but a woman remembering a friend who had helped her rediscover her own strength.
In the wake of her words, tributes poured in from fans of both ABBA and The Moody Blues, uniting two generations of listeners in shared sorrow and admiration. Social media was flooded with the quote, “He taught me not to be afraid,” now etched as a testament to the quiet influence of a man whose greatest gift may not have been his music, but his humanity.
“Some people change the world by being loud,” Anni-Frid said near the end of the interview, “but John changed it by being kind.”
Her words lingered long after the cameras stopped rolling — like a melody too beautiful to end, carried softly by memory, love, and the unbreakable bond between two souls who understood that music, at its purest, is simply the sound of the heart learning how to heal.